I was inspired today after my hot yoga class, to write about how people really get stuck in to the drama of their emotions. I watched people as they literally fought with their own bodies throughout the class, one to using the extreme temperatures which were that could reach over 80 degrees and two, to force their bodies into postures that "dear old bod" is not ready for. One guy especially caught my attention. It tickled me pink by the end of the field. He literally pumped out a dialogue of puffing and panting loudly and perhaps even during Savasana (relaxation) at the end, the whole class was subject to his deep "ahhhhhhs" and sighs since he came to terms with the marathon that his body clearly had disliked with a inspiration!

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